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Fall Time Veggies

Autumn is here, which means the deep greens and beautiful oranges are in season. We’re talking sweet potatoes, butternut squash, beets, brussel sprouts, and pumpkin. These fall veggies don’t have to just be intimidating foods to stray away from. Check out these delicious ways to let these veggies shine this season.

Red & Sweet Potatoes

With the ability to be fries, casserole, salad, chowder, and more there’s so much you can do with this fall vegetable staple! Looking for an easy way to incorporate potatoes without dedicating your entire day to cooking?

Try it out: Honey Roasted Sweet Potatoes

hand picking up red skin potato from pile

Butternut Squash

Butternut squash is one fall veggie that doesn’t get enough credit. With bright fall colors and full of taste, squash should be your go-to fall dish this season.

Try it out: Herbed Butternut Squash

slices of butternut squash and seeds

Beets

Pickled isn’t the only way to enjoy this vitamin rich veggie. If you’re on the fence about beets, promise you’ll give it a shot. They’re easy to prepare and rich in flavor. Did we mention the health benefits? Plus, the kids will love the fun reddish-purple color.

Try it out: Roasted Beet Wedges

beets laying on table next to carrots

Brussel Sprouts

We know, we know. Brussel sprouts. But really, you shouldn’t make excuses to not eat this one. Ignore those bad childhood memories of steamed brussel sprouts for dinner and mom not letting you leave before finishing your plate. This time is different- we added parmesan cheese! Yes, cheese.

Try it out: Parmesan Roasted Brussel Sprouts

brussel sprouts

Pumpkin

When you think pumpkin, your mind probably wonders to your family’s traditional Thanksgiving pumpkin pie. But pumpkins don’t have to be for dessert only. We’ve got a recipe to help prove that pumpkin is for more than just pie. 

Interested in more ways to use every piece and part of your pumpkin? Here are some tips and tricks.

Try it out: Black Bean Pumpkin Chili

woman holding pumpkin

There you have it! These are some of the easiest ways to spice up your recipe book just in time for fall. Feel free to share with us what you made using #NatureSeal on Instagram, Facebook, and Twitter.


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Add a comment below.

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  • Name: mary hown
    Date: July. 18, 2021

    I was married at 32 and immediately tried to get pregnant. When I was unable to conceive I had blood tests for fertility and was told that I had an FSH (follicle stimulating hormone) of 54 and would not be able to have children. Even though the doctors knew that I had been diagnosed with Hashimoto’s thyroiditis since age 25, no one bothered to check my thyroid levels. my TSH was measured at .001. My Synthroid dosage was lowered. a friend advise me to contact a spiritualist who help with fertility with his medicine, i collected his contact and explain my situation to him he prepared for me a herbal medicine which i took as describe by him. became pregnant very quickly, I had a successful pregnancy. I have my baby august 2017. to get pregnant at age 35 with my 2nd child in september 2019, thank you sir , this is his email contact if you require his help oseremenspelltemple@gmail.com whatsapp +2348136482342    https://www.facebook.com/Dr-odion-spell-temple

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  • Name: kristoffer
    Date: July. 22, 2021

    I was a HIV-AIDS patient and I got it from cheating on my wife. It was sort of a payback but a week later I was told by a friend that the person who I cheated with had the HIV-AIDS virus and did not tell me. I was so stupid by not using a condom I thought since he was an old school friend he was trustworthy. But I was wrong. I cried and cried. Two days later, I got a phone call from my friend and he told me about a person who is known by another friend, who can help me. I could not let my wife know what I was going through. I finally got his email address: oseremenspelltemple@gmail.com and I emailed this man my story and he replied me immediately saying i should be calm and told me that everything will be OK. I could not come to terms with what I was hearing but then I concluded it did not matter because I was so broken I just needed help. I was going out of my mind literally. I was confused with what he was telling me, but I listened. He told me about some materials i need to buy that he needed to cast the spell and I said OK. I bought the materials to him, I sent down my picture to him and my positive result sheet and he replied me that i am going to be negative under 3days. I message Him every 2hours for 2day and I knew he thought that I was crazy but I did care I needed a shoulder. Behold, the third day he messaged me i should go for a test that i will be negative. My marriage could be broken because of a stupid mistake and my life was on the line. I remembered when I was going to get the results of my re-test I called him up again and told him that I was going to get my results today and his reply was “so" and that everything will be as he explained. I knew then that he was getting tired of me calling him, maybe I was wrong. Well I got my results and the first person I called was him - again. As he said hello I started to cry and cry. I could not believe it. I was given a second chance in life.This man is a great spiritual HIV/AIDS healer, his healing spell on aids healing is very powerful .please brothers and sister, contact Dr Ose oseremenspelltemple@gmail.com whatsapp +2348136482342