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Top 5 Healthier Alternatives to Your Favorite Unhealthy Dishes

Eating healthy can be a difficult challenge, especially when you have constant cravings for sugary goodness.

A great strategy to fall out of this bad habit is to replace your cheat-day cravings with just as tasty options without the post-snack guilt. Here some of our favorite healthy food alternatives that you can make to put you on the right track to eating right!

1. Fruit Pizza

Pizza is one of the most popular foods that people just can’t seem to get enough of.  Not only is it packed with calories but unhealthy fats and sodium. There’s really no way to slice it: pizza is just not a healthy choice on any given day!

There is a solution!  Thanks to recipe by House of Nash Eats, you can make yourself a substitute that keep you looking and feeling good. With a cookie crust and cream cheese topping, you can arrange you fruits to how you see fit. NatureSeal works amazing with the sliced peaches in the ingredient list, keeping them looking and tasting great for longer! Try it out!

2. Apple Slice Cookies

Cookies are any easy snack to indulge in, all it takes is a tray of home-baked cookies freshly made from the ovens to give up on any healthy goals in a second. Nothing can quite substitute the sugar-filled treat, but there is a close second option!

Happy Mom Hacks has provided a very simple, but delightful recipe that can turn everyday apples slices into their own version of chocolate chip cookies! After you’ve kept the sliced apples from browning with NatureSeal solutions, you spread some peanut butter on top of the slice and sprink some almonds and chocolate chips. That’s it! 

3. Avocado Toast

Toast with the morning eggs and coffee just isn’t the same without a slab of fatty butter, same as toasted cheese with a light-packing tomato soup lunch. If you want to another simple, trendy alternative, the good ol’ avocado can save the day!

All the ingredients that are required for this recipe provided by the awesome Fannetastic Food is your basic toast and avocado that you mash into a spread, that was mixed with the NatureSeal Fresh-Cut Produce Extender for Avocados to keep it looking vibrant and fresh. Add some salt and pepper, and you are good to go!

4. No-Bake Pear Tart

Whether it’s at a cookout or at a holiday dinner, high-calorie pies seem to top off all our unheathly cravings. The folks at E.A. Stewart provided an ingredient list for a No-Bake Pear Tart snack to a fruit-filled alternative to some fatty desserts.

Most of the prep will have you blending cashew nuts, coconut milk, and maple syrup until they are smooth. You will then place the spices on the ingredient list in small bowl aside, and then prepare a tart crust with walnuts, pecans, maple syrup, coconut oil, chai spice, and a bit of salt.

Topped with pears that you can extend their freshness with NatureSeal, and yourself a healthy dessert for almost any occasion!

5. No-Bake Apple Chips

Potato chips are another convenient option that are filled with saturated fats and high in sodium, always going great with parties and lounging time. Paleohacks not only provides a healthier alternative, but this No Bake Apple Chip recipe really packs in the flavor!

Slice the apples and arrange them on a large plate, making sure to have them mixed with NatureSeal Fresh-Cut Produce Extenders to keep them looking fresh as you serve them.  Smear one of the sides of the apple slices with almond butter, and sprinkle chopped nuts and fruit on top of the apple slices. You can add pecans, almond slices, unsweetened cranberries, dark chocolate, pomegranate arils, and unsweetened coconut flakes. Try out all the combinations if you’d like!

When it comes to making a healthier choice, it’s important to plan. With NatureSeal Extenders, you can store you fresh-cut produce and keep them looking crisp at a moment's notice. Don’t sell yourself short, a healthy diet and lifestyle can be made simple with few more steps in your recipes.  Always be ready for alternative option!



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  • Name: donna jenny
    Date: March. 9, 2021

    HELLO EVERYONE.Natural herbs have cured so many illness that drugs and injection cant cure. I''ve seen the great importance of natural herbs and the wonderful work they have done in people lives. i read testimonies online how they were cured of herpes, HIV, diabetics, cancer etc by Dr. Sayo herbal medicine, so i decided to contact him because i know nature has the power to heal anything. I was diagnosed with herpes for the past 9 months but Dr.Sayo cured me with his herbs and i referred my aunt and her husband to him immediately because they were both suffering from cancer but they were cured too. Contact Dr. Sayo via email on: sayoherbalhealer@gmail.com Or Whatsapp him on: +2349012175679 You can also visit his FB page: https://www.facebook.com/Sayo-Herbal-Healer-100145798345000/ check his website: sayoherbalhome.com

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    Five weeks ago my boyfriend broke up with me. It all started when i went to summer camp i was trying to contact him but it was not going through. So when I came back from camp I saw him with a young lady kissing in his bed room, I was frustrated and it gave me a sleepless night. I thought he will come back to apologies but he didn't come for almost three week i was really hurt but i thank Dr.Azuka for all he did i met Dr.Azuka during my search at the internet i decided to contact him on his email dr.azukasolutionhome@gmail.com he brought my boyfriend back to me just within 48 hours i am really happy. What’s app contact : +44 7520 636249‬

  • Name: nicole nixon
    Date: June. 14, 2021

    Hello, i am here to give my testimony about DR omoike, i was infected with HERPES.I was diagnosed of this disease for more than 3 years i have been seriously praying to God and searching for cure. I have tried so many treatment but there was No result until a friend refer me to doctor omoike who cure her brother from herpes, At first I was scared to contact him because I have tried both medical and herbal treatment with a lot of money and nothing work.He sent me a medicine and directed me on how i will take the medicine for 14 days,i did so i went for test came out Negative.if any of you is affected with herpes virus or any kind of disease kindly contact Dr OMOIKE via EMAIL: doctoromoikeherbalhome@gmail.com or write him on WhatsApp +16785625698

  • Name: Helen Ray
    Date: July. 3, 2021

    I was a HIV-AIDS patient and I got it from cheating on my husband. It was sort of a payback but a week later I was told by a friend that the person who I cheated with had the HIV-AIDS virus and did not tell me. I was so stupid by not using a condom I thought since he was an old school friend he was trustworthy. But I was wrong. I cried and cried. Two days later, I got a phone call from my friend and she told me about a person who is known by another friend, who can help me. I could not let my husband know what I was going through. I finally got his email address: spiritualherbalisthealing@gmail.com and I emailed this man my story and he replied me immediately saying i should be calm and told me that everything will be OK. I could not come to terms with what I was hearing but then I concluded it did not matter because I was so broken I just needed help. I was going out of my mind literally. I was confused with what he was telling me, but I listened. He told me about some materials i need to buy that he needed to cast the spell and I said OK. I bought the materials to him, I sent down my picture to him and my positive result sheet and he replied me that i am going to be negative under 3days. I message Him every 2hours for 2day and I knew he thought that I was crazy but I did care I needed a shoulder. Behold, the third day he messaged me i should go for a test that i will be negative. My marriage could be broken because of a stupid mistake and my life was on the line. I remembered when I was going to get the results of my re-test I called him up again and told him that I was going to get my results today and his reply was “so" and that everything will be as he explained. I knew then that he was getting tired of me calling him, maybe I was wrong. Well I got my results and the first person I called was him - again. As he said hello I started to cry and cry. I could not believe it. I was given a second chance in life.This man is a great spiritual HIV/AIDS healer, his healing spell on aids healing is very powerful .please brothers and sister, contact Dr Zuma zuk spiritualherbalisthealing@gmail.com

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    Date: July. 9, 2021

    I have been HIV positive for 6 years and long for the day to be free of this disease. I would love to be part of any trial that helped find the cure, i have an undetectable viral load and CD4 count of around 1100.I have tried almost everything but I couldn’t find any solution on my disease, despite all these happening to me, i always spend a lot to buy a HIV drugs from hospital and taking some several medications but no relieve, until one day i was just browsing on the internet when i came across a great post of !Mechelle rose ! who truly said that she was been diagnosed with HIV and was healed that very week through the help of this great powerful healing spell doctor ,I wonder why he is called the great Dr, Zuma, i never knew it was all because of the great and perfect work that he has been doing that is causing all this. so I quickly contacted him, and he ask me some few questions and so i did all the things he asked me to do, He ask me to buy some herbs and which I did for my cure, only to see that at the very day which he said i will be healed, all the strength that has left me before rush back and i becomes very strong and healthy, this disease almost take my life all because of me, so i went to hospital to give the final test to the disease and the doctor said i am HIV negative, i am very amazed and happy about the healing doctor Zuma gave to me through ancients herbs and roots, you can email him now for your own healing too on his email: spiritualherbalisthealing@gmail.com or WhatsApp him +15068001647 Blog: https://spiritualherbal.blogspot.com

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    I was married at 32 and immediately tried to get pregnant. When I was unable to conceive I had blood tests for fertility and was told that I had an FSH (follicle stimulating hormone) of 54 and would not be able to have children. Even though the doctors knew that I had been diagnosed with Hashimoto’s thyroiditis since age 25, no one bothered to check my thyroid levels. my TSH was measured at .001. My Synthroid dosage was lowered. a friend advise me to contact a spiritualist who help with fertility with his medicine, i collected his contact and explain my situation to him he prepared for me a herbal medicine which i took as describe by him. became pregnant very quickly, I had a successful pregnancy. I have my baby august 2017. to get pregnant at age 35 with my 2nd child in september 2019, thank you sir , this is his email contact if you require his help oseremenspelltemple@gmail.com whatsapp +2348136482342    https://www.facebook.com/Dr-odion-spell-temple

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  • Name: mary hown
    Date: July. 18, 2021

    I was married at 32 and immediately tried to get pregnant. When I was unable to conceive I had blood tests for fertility and was told that I had an FSH (follicle stimulating hormone) of 54 and would not be able to have children. Even though the doctors knew that I had been diagnosed with Hashimoto’s thyroiditis since age 25, no one bothered to check my thyroid levels. my TSH was measured at .001. My Synthroid dosage was lowered. a friend advise me to contact a spiritualist who help with fertility with his medicine, i collected his contact and explain my situation to him he prepared for me a herbal medicine which i took as describe by him. became pregnant very quickly, I had a successful pregnancy. I have my baby august 2017. to get pregnant at age 35 with my 2nd child in september 2019, thank you sir , this is his email contact if you require his help oseremenspelltemple@gmail.com whatsapp +2348136482342    https://www.facebook.com/Dr-odion-spell-temple

  • Name: Roshima Laken
    Date: July. 20, 2021

    DR EMU WHO HELP PEOPLE IN ANY TYPE OF LOTTERY NUMBERS It is a very hard situation when playing the lottery and never won, or keep winning low fund not up to 100 bucks, i have been a victim of such a tough life, the biggest fund i have ever won was 100 bucks, and i have been playing lottery for almost 12 years now, things suddenly change the moment i came across a secret online, a testimony of a spell caster called dr emu, who help people in any type of lottery numbers, i was not easily convinced, but i decided to give try, now i am a proud lottery winner with the help of dr emu, i won $1,000.0000.00 and i am making this known to every one out there who have been trying all day to win the lottery, believe me this is the only way to win the lottery. Contact him on email Emutemple@gmail.com What's app +2347012841542 Https://emutemple.wordpress.com/ Https://web.facebook.com/Emu-Temple-104891335203341

  • Name: kristoffer
    Date: July. 22, 2021

    I was a HIV-AIDS patient and I got it from cheating on my wife. It was sort of a payback but a week later I was told by a friend that the person who I cheated with had the HIV-AIDS virus and did not tell me. I was so stupid by not using a condom I thought since he was an old school friend he was trustworthy. But I was wrong. I cried and cried. Two days later, I got a phone call from my friend and he told me about a person who is known by another friend, who can help me. I could not let my wife know what I was going through. I finally got his email address: oseremenspelltemple@gmail.com and I emailed this man my story and he replied me immediately saying i should be calm and told me that everything will be OK. I could not come to terms with what I was hearing but then I concluded it did not matter because I was so broken I just needed help. I was going out of my mind literally. I was confused with what he was telling me, but I listened. He told me about some materials i need to buy that he needed to cast the spell and I said OK. I bought the materials to him, I sent down my picture to him and my positive result sheet and he replied me that i am going to be negative under 3days. I message Him every 2hours for 2day and I knew he thought that I was crazy but I did care I needed a shoulder. Behold, the third day he messaged me i should go for a test that i will be negative. My marriage could be broken because of a stupid mistake and my life was on the line. I remembered when I was going to get the results of my re-test I called him up again and told him that I was going to get my results today and his reply was “so" and that everything will be as he explained. I knew then that he was getting tired of me calling him, maybe I was wrong. Well I got my results and the first person I called was him - again. As he said hello I started to cry and cry. I could not believe it. I was given a second chance in life.This man is a great spiritual HIV/AIDS healer, his healing spell on aids healing is very powerful .please brothers and sister, contact Dr Ose oseremenspelltemple@gmail.com whatsapp +2348136482342