Living the Fresh Life
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3 Steps to Get Back on a Healthy Track After a Holiday
After a long holiday weekend, you may need to regain some structure in your healthy lifestyle. Holidays can be tempting and you may have indulged more than you normally would. It’s ok, everyone deserves to indulge sometimes. What’s important is that you realize the importance of moderation and that you have a plan to reinstate your healthy practices once the holiday is over
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