Living the Fresh Life
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The Top 5 Reasons to Eat Avocado
Avocado is one of the hottest superfoods on the market right now. Its versatile nature allows the fruit to be added to a number of recipes improving texture and flavor, and sometimes, in place of a higher calorie option. Loaded with healthy fats and vitamins, like Vitamin K, Vitamin B and potassium, avocados are a great source of nutrients. Here are the top 5 reasons that you should be including them in your diet.
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